A fit family is healthy and strong.
- Set time aside to work out
- Have nature walks
- Eat clean
Your family will starve the pharmaceutical industry.
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Being an ambivert person, I am too much fond of reading, and always eager to learn.
All those are very insightful to teach your kid's at a young age, if you want to see them successful in future.
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Similar ideas to 4. Exercise together
Have meals together as often as possible. Parents work and kids have after school activities, so it’s tough to have breakfast and dinner together every day. However, do your best to eat together as often as possible. Family meals are a key routine and can help you stay involved i...
Set some time aside to see what courses are available.
Take advantage of any free lessons, watch the introductions to their classes and see if the instructor will be a good fit for your skill level and speed.
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