Understanding Trauma - Deepstash
Understanding Trauma

Understanding Trauma

Trauma results in a fundamental reorganization of the way the mind and brain manage perceptions.

Trauma reshapes our cognitive framework, affecting how we perceive and interact with the world. Recognising this helps in understanding behaviours in oneself and others. Leaders should approach their team members with empathy, knowing that past traumas might influence their reactions.

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ubuntucoach

With 25 years in marketing, brand strategy, and mental fitness coaching, I focus on societal change, self-mastery, and fostering community to build a regenerative Africa. "The world is changed by your example, not by your opinion." - Paulo Coelho

Every decision of self sabotage and self neglect has an impact. The body keeps the score.

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