Adapting to Stress - Deepstash
Adapting to Stress

Adapting to Stress

Social support is not the same as merely being in the presence of others…

Merely being surrounded by people doesn't ensure emotional well-being; genuine connections do. Leaders should foster meaningful interactions, ensuring everyone feels heard and valued, enhancing overall team cohesion and performance.

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ubuntucoach

With 25 years in marketing, brand strategy, and mental fitness coaching, I focus on societal change, self-mastery, and fostering community to build a regenerative Africa. "The world is changed by your example, not by your opinion." - Paulo Coelho

Every decision of self sabotage and self neglect has an impact. The body keeps the score.

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