2. Embrace the power of introspection and engage in deep contemplation.
Take the time to reflect on your own thoughts, experiences, and biases. Reflective thinking helps you gain self-awareness, consider different perspectives, and evaluate your own reasoning.
19
295 reads
CURATED FROM
IDEAS CURATED BY
Being an ambivert person, I am too much fond of reading, and always eager to learn.
Many young people seem to find themselves stuck in a practical or survival thinking mindset that can negatively impact their ability to function personally and professionally over time.
“
Similar ideas to 2. Embrace the power of introspection and engage in deep contemplation.
Manage your emotions and beliefs
Increasing your awareness of how your emotions and beliefs drive your thinking, influence your behavior, and affect your judgment will help you navigate life with greater confidence.
While uncovering these inner thoughts and emotions may take effort, being more self-reflective helps ...
What you write, you control
- Recording your thoughts in a medium outside your own head helps your mind to become quieter: It stops returning to the same worn-out mental loops over and over.
- When you recount and reflect upon your thoughts and experiences you are, in effect, telling your own story. Jour...
3. Look in the mirror - literally
Looking into the mirror as a meditation tool you can increase your self-awareness.
When people first look at themselves, they are often very critical.
by looking in the mirror you can:
- Teach yourself how to shift your perspective and u...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates