What you write, you control
- Recording your thoughts in a medium outside your own head helps your mind to become quieter: It stops returning to the same worn-out mental loops over and over.
- When you recount and reflect upon your thoughts and experiences you are, in effect, telling your own story. Journaling helps us clarify, edit, and find new meaning in these narratives.
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The Productive Benefits of Journaling (plus 11 ideas for getting started)
doist.com
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You should voice your story.
To voice your thoughts or viewpoints through a story is to create your own thought-effigy, which holds you accountable for all your actions.
Articulating a story into well-put arguments helps you to clarify your thoughts sincerely, honestly and accurately.
Getting Things Done
Time commitment to get started: Medium
Type: Abstract, visual, tactile
Perfect for people who: Have a lot of loose ends rattling around in the brain and need a way organize it all.
What it does: Gets your though...
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