Boredom and Goal-Setting - Deepstash

Boredom and Goal-Setting

Boredom allows for thinking about the future and long-term goals. Using phones to avoid boredom can hinder goal-setting, and boredom alleviation can lead to decreased creativity and goal-setting.

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alexbene

Being an ambivert person, I am too much fond of reading, and always eager to learn.

Understanding the nature of boredom and finding healthy ways to address it is important for personal well-being and growth.

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Goal setting gives focus

Goal setting gives focus

Life is designed in such a way that we look long-term and live short-term. We dream for the future and live in the present. 

Setting goals provides long-term vision in our lives.

Reasons To Postpone Goal-Setting

  • Uncertain goals should be set in the middle. This will enable you to set the correct challenge level to maximize effort.
  • Some research shows that for very complex tasks, goal-setting can hinder effectiveness. This is because complex tasks are cognitively demanding in the beginning an...

Goal setting

Goal setting

Is the act of selecting a target or objective you wish to achieve.

Goal setting is not only about choosing the rewards you want to enjoy, but also the costs you are willing to pay to achieve your goals.

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