If you do not have enough confidence

Pushups are easier the higher your hands are and harder the higher your feet are.

For the easiest beginner version, put your hands on a wall about shoulder height. Lean into the wall, and push yourself back to a standing position. When you can do that, find a lower surface...

• you feel like people take advantage of you or use your emotions for their own gain.
• you feel like you’re constantly having to “save” people close to you and fix their problems all the time.
• you find yourself sucked into pointless fighting or debating regularly.
• you fi...

You don't need to work to justify your existence, and if you believe in yourself, there are good jobs for you.

Work with people who appreciate your contribution and compensate you accordingly.