general info on tigers eye crystal

We have to take care not to damage our self-esteem and our sense of self-worth by being judgemental about ourselves.

Embracing one’s imperfect moments with kindness and grace, makes us see the positive aspects of the situation and helps us learn from our mistakes. Medita...

The good news is that self-doubt, odd as it may sound, is actually a secret weapon for blooming. When properly managed, it can help combat complacency and improve our preparation and performance. It drives us to question results, experiment with new strategies, and be open to alt...

Emotional wellness is about understanding yourself and being emotionally balanced.

Minimalism makes us focus on what we value the most by eliminating everything that distracts us. This helps us understand ourselves because, after the process of removing possessions from our lives, we...