Self Care Is Important ! - Deepstash
Self Care Is Important !

Self Care Is Important !

Remember, self-care is a lifelong journey, and it's important to adapt these principles to your unique needs and circumstances. You got this!

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Self-Care Is Important

Self-care means different things to different people. Some like to jog in the morning or have a tea break in the afternoon. Some like to binge watch Netflix shows while eating their favourite junk food.

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Emotional self-care may include activities that help you acknowledge and express your feelings on a regular basis.

Physical Self-Care

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