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1. A lack of self-love prevents you from advocating for your needs
- Advocating for your own needs is an important part of self-care. But if you don't believe you're worthy, you won't see your needs as something worth sticking up for.
- A lack of self-love can also cause you to be dependent on others around you in an unhealthy way.
- Lack of self-love can also impede emotional healing and progress. If you've decided to see a therapist, improving your self-image helps increase the chances that you'll have a good outcome in psychotherapy.
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3. Negative comments from others can impact your self-love
- You can't practice self-love in a bubble. Sooner or later, you're going to run into someone who's going to make a rude or critical comment toward you. Instead of letting that send you down a negative spiral, try not to take the comment personally.
- Show kindness for the person's feel...
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Parents can support their children's self-esteem
- If you have kids, do what you can now to help them build healthy self-esteem so that they'll love themselves as adults, even when they're facing challenges. Here are some things you can do
- Praise your child's effort rather than focusing on results. For example, when your kid gets an ...
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2. Childhood experiences are imp to ur capacity for self-love
Your relationship with your parents affects the development of your character throughout your life.
- If you had a troubled childhood where your physical, emotional, or mental needs weren't met, you may have issues with self-esteem and self-love as an adult.
- Negative messages re...
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Understanding Self-Love
"How you love yourself is how you teach others to love you.”
~Rupi Kaur, Milk and Honey.
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“If you have the ability to love, love yourself first.”—Charles Bukowski.
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