1. A lack of self-love prevents you from advocating for your needs
- Advocating for your own needs is an important part of self-care. But if you don't believe you're worthy, you won't see your needs as something worth sticking up for.
- A lack of self-love can also cause you to be dependent on others around you in an unhealthy way.
- Lack of self-love can also impede emotional healing and progress. If you've decided to see a therapist, improving your self-image helps increase the chances that you'll have a good outcome in psychotherapy.
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“If you have the ability to love, love yourself first.”—Charles Bukowski.
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