Things I learned in jiu-jitsu.

No matter how much we think we know about some topic, it’s only after we have put that knowledge into use that we get confirmation of the actual level of understanding that we possess. 

As EduGeeksClub’s career expert, Julia Smith once wrote: “Young people often face difficultie...

This is a concept that suggests that we can always change our attitude and behaviour, be aware of our thoughts and stop our negative self-talk.

Learned Optimism is a positive psychology concept, and is the opposite of Learned Helplessness, which states delves into people w...

All the foods that you regularly eat are ones that you learned to eat.  Everyone starts life drinking milk. After that, it’s all up for grabs. 

But in today’s food culture, many people seem to have acquired uncannily homogenous tastes: food companies push foods high in sugar, fat and...