Unplugged Lunches
Disconnecting from screens during breaks promotes mental rejuvenation.
2
7 reads
CURATED FROM
IDEAS CURATED BY
Office brilliance isn't accidental. It's the outcome of conscious choices made every day. Embed these techniques into your routine and witness a professional transformation.
“
Similar ideas to Unplugged Lunches
15. Nature
Embrace nature by spending time outdoors, connecting with the natural world, and appreciating its beauty and serenity. Embracing nature promotes relaxation, rejuvenation, and environmental stewardship.
Ten rules of good studying
- Use recall.
- Test yourself.
- Chunk your problems.
- Space your repetition.
- Alternate different problem solving techniques during your practice.
- Take breaks
Why You Should Take Breaks
- “Movement breaks” are essential for your physical and emotional health. A 5-minute walkabout break every hour can improve your health and well-being.
- Breaks can prevent “decision fatigue. Decision fatigue can lead to simplistic decision-making and procrastination.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates