Meditation as Model Mind Hack - Deepstash

Meditation as Model Mind Hack

Meditation allows us:

  • to over-emphasise our senses (as opposed to our priors) through attentional meditations (where we count our breaths for example)
  • to become aware of our priors (higher level models in the Bayesian brain like our ethical foundations) and the ways we build reality through deconstruction type meditations like mindfulness
  • to reconstruct ourselves through constructive meditations like love&kindness.

48

204 reads

CURATED FROM

IDEAS CURATED BY

vladimir

Life-long learner. Passionate about leadership, entrepreneurship, philosophy, Buddhism & SF. Founder @deepstash.

Shamil is a former DeepMind employee. Based on his AI experience he proposes that our minds are operating similarly to an AI model.

Similar ideas to Meditation as Model Mind Hack

Bayesian Brain & Meditation

Bayesian Brain & Meditation

The Bayesian brain hypothesises that our mind works like an AI predictive model. We don't experience our world directly, but we perceive it. Meaning we construct it using both our senses and our prior beliefs.

If this is true then meditation can act as a way to impr...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates