Your Essence - Deepstash
Your Essence

Your Essence

Central to the Diamond Approach is the understanding of "Essence" – the true nature of the self, which is seen as a fundamental, pure quality of being. Differentiated aspects of Essence can manifest as qualities like love, strength, clarity, or compassion.

35

569 reads

CURATED FROM

IDEAS CURATED BY

ubuntucoach

With 25 years in marketing, brand strategy, and mental fitness coaching, I focus on societal change, self-mastery, and fostering community to build a regenerative Africa. "The world is changed by your example, not by your opinion." - Paulo Coelho

I discovered this series from Dr. Gabor Mate and found these insights mind blowing! Thought I’d share with you all.

Similar ideas to Your Essence

Modern Love

Modern love is harder than ever, as commitment becomes synonymous with the loss of self. The western world has always cherished a sense of individualism, and each person is to be a complete package, being able to provide compassion, sexual excitement, financial freedom and even s...

Use Cycles to Make Your Decisions

Understanding that we are in a cycle helps us make better decisions.

As nothing in life is static, with change being the only consistent attribute, we must respect the cyclic nature of everything, and if we are aware where we are in the up and down motion, we can make better decis...

Push For Deep Understanding - Day 171

  • Marcus read all of Epictetus's ideas and he absorbed them wholly with a deep understanding. They became part of his DNA as a human being. He quoted them at length over the course of his life, finding real clarity and strength in words, even amid the immense luxury and power he would come to ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates