Diamond Heart: Elements of the Real in Man - Deepstash

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Self Mastery

Self Mastery

The Diamond Approach is a contemporary spiritual path that integrates both ancient spiritual teachings and modern depth psychology. Developed by A.H. Almaas (a pen name for Hameed Ali), this approach aims to guide individuals toward realizing their true nature and the inherent reality of the universe.

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1.32K reads

Your Essence

Your Essence

Central to the Diamond Approach is the understanding of "Essence" – the true nature of the self, which is seen as a fundamental, pure quality of being. Differentiated aspects of Essence can manifest as qualities like love, strength, clarity, or compassion.

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1K reads

Inquiry

Inquiry

One of the primary methods used in the Diamond Approach is open-ended inquiry. Rather than following strict dogmas or practices, students are encouraged to explore their personal experiences, feelings, and beliefs deeply and honestly.

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895 reads

Integration of Psychology and Spirituality

Integration of Psychology and Spirituality

The Diamond Approach recognizes that psychological blocks and childhood traumas can hinder spiritual development. By addressing and understanding these issues, individuals can remove barriers to spiritual insight.

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826 reads

The Value of Experience

The Value of Experience

Personal experience is highly valued, with the understanding that direct experience (as opposed to intellectual knowledge) is the most reliable source of truth.

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761 reads

The Role of the Teacher

The Role of the Teacher

In the Diamond Approach, the relationship with a teacher can be a critical component. The teacher provides guidance, feedback, and support, helping students navigate and deepen their personal inquiries.

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663 reads

Ongoing Revelation

Ongoing Revelation

The approach considers spiritual realization not as a fixed endpoint but as an ever-unfolding process. There's always more depth, nuance, and understanding to discover.

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647 reads

Theory Of Holes

Theory Of Holes

The "theory of holes" is a concept within the Diamond Approach, as developed by A.H. Almaas. It pertains to the psychological and spiritual understanding of deficiencies or "holes" in the individual's sense of self. These holes arise due to certain childhood experiences where essential aspects of our being are not seen, appreciated, or responded to by our caregivers.

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619 reads

Origin of Holes

Origin of Holes

When children do not receive appropriate mirroring or positive feedback for their natural qualities or essence (like joy, strength, love, etc.) from their environment, they can come to believe they lack these qualities. Instead of experiencing these qualities, they feel a void or absence – a "hole."

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577 reads

False Beliefs

False Beliefs

Due to these holes, individuals may develop false beliefs about themselves, thinking they are inadequate, unlovable, or worthless. These beliefs can then become self-fulfilling prophecies, guiding their behavior and interactions.

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571 reads

Compensatory Mechanisms

Compensatory Mechanisms

To cope with these perceived deficiencies, individuals might develop ego structures or personality traits that serve to compensate. For instance, someone with a hole around "strength" might become overly aggressive or dominant as a way to overcompensate.

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539 reads

Exploration in Therapy

Exploration in Therapy

Within the context of the Diamond Approach, these holes are explored using inquiry. As individuals delve into their feelings and memories, they begin to recognize and confront these voids, leading to a deeper understanding and eventual healing.

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519 reads

Reclaiming Essence

Reclaiming Essence

As one works through and understands the nature of these holes, there's an opportunity to reclaim the lost essential qualities. Instead of feeling the deficiency, individuals can begin to experience and express their true nature and essential qualities more fully.

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498 reads

Embrace Your Holes.

Embrace Your Holes.

The theory of holes offers a framework for understanding how early experiences shape our self-perception and behaviors. By addressing these holes, one can move toward greater wholeness, authenticity, and spiritual realisation.

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530 reads

IDEAS CURATED BY

ubuntucoach

With 25 years in marketing, brand strategy, and mental fitness coaching, I focus on societal change, self-mastery, and fostering community to build a regenerative Africa. "The world is changed by your example, not by your opinion." - Paulo Coelho

CURATOR'S NOTE

I discovered this series from Dr. Gabor Mate and found these insights mind blowing! Thought I’d share with you all.

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