Exploration in Therapy - Deepstash
Exploration in Therapy

Exploration in Therapy

Within the context of the Diamond Approach, these holes are explored using inquiry. As individuals delve into their feelings and memories, they begin to recognize and confront these voids, leading to a deeper understanding and eventual healing.

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ubuntucoach

With 25 years in marketing, brand strategy, and mental fitness coaching, I focus on societal change, self-mastery, and fostering community to build a regenerative Africa. "The world is changed by your example, not by your opinion." - Paulo Coelho

I discovered this series from Dr. Gabor Mate and found these insights mind blowing! Thought I’d share with you all.

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