Reduced Productivity - Deepstash
Reduced Productivity

Reduced Productivity

Playing games for extended periods can lead to procrastination, delaying important tasks and responsibilities.

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ubuntucoach

With 25 years in marketing, brand strategy, and mental fitness coaching, I focus on societal change, self-mastery, and fostering community to build a regenerative Africa. "The world is changed by your example, not by your opinion." - Paulo Coelho

Cellphone games can have a negative impact on your well-being. Proceed with caution.

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Adverse consequences

Procrastination leads to two primary consequences.

  1. It's stressful to keep putting off important tasks and failing to meet your goals.
  2. Procrastination often involves delaying important health behaviors, such as taking up exercise or visiting a doctor.

Fight Procastination!

Fight Procastination!

Procrastination is a trap that many of us fall into.

Procrastination usually involves ignoring an unpleasant, but likely more important task, in favor of one that is more enjoyable or easier.


Step 1: Recognize That You're Procrastinating

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Carve out time for two-minute tasks

Carve out time for two-minute tasks

We can carve out blocks where we can put the two-minute rule to use.

One of the best times to use the two-minute rule is during periods of structured procrastination. During this time, you’re procrastinating on one thing, but focus...

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