While swimming it is nessesory to move forward but remember to catch a beath once in a while or you might drown.
Similarly while moving through difficulties it is important to give yourself a break or you might lose the battle due to exhaustion.
SHRIYANSH
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Similar ideas to Take The Needed Breaks
Take Frequent Breaks
It's important to let your brain relax for a while after a particularly intense session of study or practice, to give it time to connect the dots.
One good way to practice this is using the Pomodoro Technique: you work on a project for 25 minutes, and then give yourself a 5-minute br...
6. TAKE BREAKS.
It's very important to take breaks while you're studying, especially if you're feeling tired or frustrated.
When you take a break, make sure you get away from your desk or study space. A bit of physical – even just a walk around the block – can sometimes help you to look at a problem in a d...
Take breaks at the right time
When you start to feel this way, take a break.
- Disconnect from what you're working on.
- Give your eyes a break. After every 20-minutes of work, stare at something at least 20 feet away from you for 20 s...
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