Many of us are guilty of assuming we'll be happy when we hit milestones; from buying a house to securing a promotion to getting engaged, but positive psychology consultant Casey Paul explains we don't have to wait to be happy.
Casey explains that we can actually make every day happier by making simple tweaks to our daily activities.
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परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos. I publish on Saturday and Sunday Every week.
In doing this you will cultivate so many more high-vibe positive emotions, which support your health, strengthen relationships, help you be more engaged in tasks and achieve more as a result - all of which are key pillars to live your happiest life.
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