🧘‍♀️ Positive Psychology Consultant Casey Paul suggests... - Deepstash
🧘‍♀️ Positive Psychology Consultant Casey Paul suggests...

🧘‍♀️ Positive Psychology Consultant Casey Paul suggests...

"Instead of waiting to do these things ‘when you’re happy’, if you start doing them now and really embody that version of yourself now then your whole reality will shift quickly," Casey reassures.

"There are things that we do each day in life that may feel like chores, but re-framing them will amp up your happiness. Everyday experiences and ordinary moments can be enriched to elevate your everyday," Casey says.

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परिवर्तनमेव स्थिरमस्ति

In doing this you will cultivate so many more high-vibe positive emotions, which support your health, strengthen relationships, help you be more engaged in tasks and achieve more as a result - all of which are key pillars to live your happiest life.

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