“Shifting the mind into lower gear can bring better health, inner calm, enhanced concentration and the ability to think more creatively.”
CARL HONORÉ, IN PRAISE OF SLOWNESS: CHALLENGING THE CULT OF SPEE
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In doing this you will cultivate so many more high-vibe positive emotions, which support your health, strengthen relationships, help you be more engaged in tasks and achieve more as a result - all of which are key pillars to live your happiest life.
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