Breaking down goals into smaller steps would make it easier for you to understand and manage the work. And with achieving each small steps you will get self-motivation to achieve another step. And these little motivations will help you to stay on track.
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Discipline is not a fixed trait and no one is naturally born with this. This is initially guided by parents and teachers, but by learning the psychology behind this one can also develop and strengthen the skill of discipline easily.
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Similar ideas to 2) Break down your goal into smaller steps:
Break down big tasks into smaller ones to avoid procrastinating and help you stay on track to achieve your final goal.
Never put a huge project down as just one to-do on your list. Instead, put bite-sized to-dos that you can do one at a time. Take it step by step.
So by breaking a larger project down into smaller to-dos, it will be easier for you to identify what step you should take next.
These smaller steps should be written down on a list.
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