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Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
So by breaking a larger project down into smaller to-dos, it will be easier for you to identify what step you should take next.
These smaller steps should be written down on a list.
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"Breaking tasks down helps us to see large tasks as more approachable and doable, and reduces our propensity to procrastinate or defer tasks, because we simply don’t know where to begin."
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The main reasons why specific goals are so powerful:
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By breaking down large projects into smaller steps you have the opportunity to receive feedback faster and make adjustments when necessary.
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We want to see progress quickly. We enjoy the feeling of crossing something off our to-do list - dopamine is being released.
By breaking long-term assignments down, you open the door to experience more frequent rewards and dopamine rushes which inspire you to keep taking steps forward.
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Breaking down goals into smaller steps would make it easier for you to understand and manage the work. And with achieving each small steps you will get self-motivation to achieve another step. And these little motivations will help you to stay on track.
Break down big tasks into smaller ones to avoid procrastinating and help you stay on track to achieve your final goal.
Never put a huge project down as just one to-do on your list. Instead, put bite-sized to-dos that you can do one at a time. Take it step by step.
Decide what the smallest, most doable next step is. Then list all the next steps with a deadline for each.
It's easy to procrastinate when a project feels overwhelming. Part of proper goal-setting is to be able to break larger goals down into daily tasks. Focus on making p...
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