The main reasons why specific goals are so powerful:<ul><li>They force us to make a choice to pursue them and exclude anything that’s irrelevant. This increases our focus.</li><li>They incite effort.</li><li>They inspire us to be more persistent, as we have a clear idea of what success looks like.</li><li>They immediately get our wheels turning on the strategies necessary to attain them.</li></ul>

You Work Better With Specific Goals

We want to see progress quickly. We enjoy the feeling of crossing something off our to-do list - dopamine is being released. By breaking long-term assignments down, you open the door to experience more frequent rewards and dopamine rushes which inspire you to keep taking steps forward.

We Hate Waiting For Results

So by breaking a larger project down into smaller to-dos, it will be easier for you to identify what step you should take next.These smaller steps should be written down on a list.

Your Brain Is Limited

By breaking down large projects into smaller steps you have the opportunity to receive feedback faster and make adjustments when necessary.

Regular Feedback Keeps You On Track

"Breaking tasks down helps us to see large tasks as more approachable and doable, and reduces our propensity to procrastinate or defer tasks, because we simply don’t know where to begin."

One step at a time: You know breaking projects down into small to-dos is a sure-fire way to get things done. But why? In this blog post, we explore the scientific reasons why microproductivity is an effective method for completing tasks efficiently.

Your Brain Is Limited

What's Microproductivity? The Small Habit That Will Lead You To Big Wins

It's time to

READ

LIKE

A PRO!

What's Microproductivity? The Small Habit That Will Lead You To Big Wins

Push Off Flaws, Be Less Productive: How To Stop Making Excuses

Eat That Frog: A Practical Approach to Reaching Your Goals