Control the Controllable
Focus on what you can control and accept what you can't, reducing anxiety.
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In a world often marked by chaos and uncertainty, Stoicism stands as a timeless beacon of wisdom. Its enduring importance lies in its ability to provide us with a sturdy anchor in turbulent times. By embracing Stoic principles, we equip ourselves with the tools to find inner peace, navigate life's challenges, and lead a more virtuous, fulfilling existence. The insights offered by Stoicism aren't mere historical relics; they are a powerful guide to living a life of resilience, wisdom, and contentment in today's fast-paced and unpredictable world.
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Similar ideas to Control the Controllable
The dichotomy of control
Because Stoics believe that true good resides in a person's character and actions, they would focus on what they can control, not what they can't.
What happens to you is never directly under your control, but your thoughts and actions are. Hence, It's not events that upset you but inst...
What we can control
In every situation, there are things we can control and things we can’t. We can control what we say or do, but trying to control what we can't is a recipe for anxiety and stress.
Take control
In a pressure moment, there are factors you have control over and factors you don't.
Focus on the factors you can control, not on the "uncontrollables," that could intensify the pressure, increase your anxiety, and ultimately undermine your confidence.
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