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What Health Benefits Do These Mushrooms Contain?
> Cordyceps mushroom: It is also called “the caterpillar mushroom.” Known for its role in increasing energy production inside the cells. It may protect from allergies and boost lung health.
> Maitake mushroom: It is also called “the dancing mushroom.” It is famous for boosting immunity, regulating blood sugar and cholesterol levels, regulating blood pressure and aiding weight loss.
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Types Of Functional Mushrooms
Chaga mushroom: Also called “the king of medicinal mushrooms." Not a true mushroom but a mass of mycelia (called sclerotium). This mushroom is rich in various antioxidants. Boosts immunity, brain health and liver health.
Lion’s mane mushroom: Called “the m...
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What Are Mushrooms
Usually considered vegetables, mushrooms are neither plants nor animals. They belong to a unique kingdom of fungi.
Unlike plants that make food using sunlight and animals that eat their food; fungi have a unique way of obtaining nutrition.
They have certain thread-l...
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But Wait... There's More!
> Reishi mushroom: It is also called “the mushroom for immortality.” Boosts immunity, promotes restful sleep, fights fatigue and reduces stress.
> Turkey tail mushroom: “The mushroom of several colors.” It is one of the most popular medicinal mushrooms. It...
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