Any precautions?

While there is no absolute prevention, there are some precautions.

Exercising, eating a balanced diet, getting a good night’s sleep, and keeping a consistent schedule may seem like common sense, but they are backed up by a wealth of research and evidence.

It’s important to note that not all risk-takers develop bipolar disorder, and not all immigrants fit this mould. Risk-taking is not a trait exclusive to immigrants, nor is it a guarantee for success.