Discomfort can be caused by a mixture of emotions like
All subforms of anxiety and shame.
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Just a curious forever-child appreciating to question taken for granted things constructively.
This article adresses a possible approach of getting more life-control about discomfort causing situations. It covers the importance of perception as a key for change and integrates common concepts like the "5 second rule", self-awareness, habitualization, "Kaizen" and self-reflection, while contrasting an introverted mindset with an extroverted one.
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Similar ideas to How do you act on your Discomfort?
What situations come into your mind when you think about discomfort?
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