Do one thing everyday, that scares you. – Eleanor Roosevelt
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Just a curious forever-child appreciating to question taken for granted things constructively.
This article adresses a possible approach of getting more life-control about discomfort causing situations. It covers the importance of perception as a key for change and integrates common concepts like the "5 second rule", self-awareness, habitualization, "Kaizen" and self-reflection, while contrasting an introverted mindset with an extroverted one.
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Similar ideas to A quote that can change your Perception*
Change scares us, almost always: not knowing how a new chapter of our life will end up feeling like can really lead to feelings of distress. However, change brings out, most often, evolution. Embracing change can prove to be the best thing you have ever done, as growth is seldom possible without ...
means - change to become better.
If you decide to do one thing a day that scares you, better start small.
Small steps of change bring compound success in longterm without being overwhelmed quickly, because your brain gets the
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