Difference Between Traditional Practice And Deliberate Practice
With deliberate practice, however, the goal is not just to reach your potential but to build it, to make things possible that were not possible before. This requires challenging homeostasis—getting out of your comfort zone—and forcing your brain or your body to adapt. But once you do this, learning is no longer just a way of fulfilling some genetic destiny; it becomes a way of taking control of your destiny and shaping your potential in ways that you choose.
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Welcome, I post what i read Everything I post is in the book, I'll quote it if it's my own opinion
The book summarizes the findings of Ericsson's 30-year research into the general nature and acquisition of expertise.
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Similar ideas to Difference Between Traditional Practice And Deliberate Practice
Difference Between Traditional Practice And Deliberate Practice
The traditional approach is not designed to challenge homeostasis (comfort zone). It assumes, consciously or not, that learning is all about fulfilling your innate potential and that you can develop a particular skill or ability without getting too far out of your comfort zone
Principles of Deliberate Practice
- The field must be well developed. If there’s no competition to indicate skill, then it’s hard for there to be deliberate practice because the differences of the best are less clear.
- It requires a teacher who can provide practice activities
- Near maximal effort, constantly bei...
The Deliberate Practice Mindset
It offers the following view: anyone can improve, but it requires the right approach. If you are not improving, it’s not because you lack innate talent; it’s because you’re not practicing the right way.
Once you understand this, improvement becomes a matter of figuring out...
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