Unproductive moments often result from distractions. An unclear objective and overthinking can lead to seeking refuge in diversions like social media. Identify your primary distractions and develop strategies to handle them. The Pomodoro Technique, which involves 25-minute focused work intervals followed by 5-minute breaks, can help maintain concentration and reduce distractions.

3. Distractions

A Summary of the video published by Lana Blakely on YouTubeIntroductionIn a world brimming with distractions and endless to-do lists, achieving true productivity can often feel like an elusive goal. We often find ourselves lacking the motivation and discipline required to get things done. Consuming content about productivity, as appealing as it may be, doesn't necessarily equate to being genuinely productive. This article aims to provide a practical and straightforward approach to mastering productivity in three key parts: the day before, the day of, and the night of.

Mastering Productivity: A Three-Part Guide

The foundation of a productive day begins the night before. It's essential to go to bed feeling good, as this sets the tone for the day ahead. Feeling good at night increases the likelihood of waking up positive.Focus on basic self-care aspects:<ol><li>Exercise: Regular physical activity boosts both mental and physical well-being, helping you sleep better and feel confident.</li><li>Diet: Eating healthily provides your body with the necessary nutrients to maintain energy and focus.</li><li>Hygiene: Simple acts like a hot shower and a night time skincare routine can have impact on how you feel when you wake up.</li></ol>

1. Feeling Good

The second aspect of preparing for a productive day involves spending 10-15 minutes the night before to set the stage. Start by creating a "Target List" to define your objectives for the upcoming day. Once you have your target list, plan your environment accordingly to simplify tasks for the following day.

2. Feeling Ready

<ol><li> Avoid Overloading with Simple Tasks: Don't clutter your list with small, low-energy tasks just to boost your productivity score. Focus on what truly matters.</li><li>Target List as a Tool, Not a Productivity Achievement: Understand that creating a target list is not equivalent to productive work. It's a tool to help you become more productive, not a substitute for actual productivity.</li></ol>

Two essential considerations when crafting TARGET LIST

<ol><li>Ensure you have all necessary equipment charged and ready.</li><li>Set out workout clothes and other essentials.</li><li>Organize your workspace to minimize morning stress.</li></ol>

Plan The Environment To Simplify Your Tasks

By preparing in advance, you save valuable time and energy and reduce the chances of morning frustration.

On the actual day, you'll face common productivity hurdles. Recognizing and addressing these issues is crucial to staying on track.<ol><li>Clear objectives</li><li>Over thinking</li><li>Distractions</li></ol>

B. The Day Of: Overcoming Common Productivity Challenges

The final part of mastering productivity is reflecting on your day. To make tomorrow better, you must understand today. Be brutally honest with yourself during this reflection. Ask questions like:●	 How was your day?●	 What contributed to your level of productivity?●	 What distractions hindered your progress?Taking an honest inventory of your day allows you to pinpoint areas for improvement. The truth, even if it feels uncomfortable, is the first step toward growth.

C. The Night Of: Reflecting and Improving

roductivity need not be an elusive concept. By following this three-part guide, you can enhance your productivity and achieve your goals more efficiently. Remember that simplicity can be incredibly effective, and mastering productivity is within your reach.

Conclusion

<ol><li>Feeling Good</li><li>Feeling Ready</li></ol>

A. The Day Before: Preparing for Success

Overthinking can cripple productivity by creating indecision and self-doubt. Accept that there's no perfect decision, and new information will constantly alter your perspective. To break the cycle of overthinking, sometimes it's best to just start or stop, depending on your situation.

2. Over Thinking

Unclear objectives often lead to unproductivity. Defining the purpose of your tasks is key to maintaining focus and taking meaningful action. When you're unsure about the real purpose of a project or task, it becomes challenging to make progress.

1. Clear Objectives

In this video, I share a few methods that I use for productivity.

This is where I get all my music and sound effects — https://geni.us/lanablakelymusic (get a 30 day free trial)

Sign up to my newsletter here — https://www.lanablakely.com

The book I recommend: https://geni.us/zii0 (affiliate link)

For access to more videos, blog posts and the book club, go here —https://www.patreon.com/lanablakely 

My Instagram — http://www.instagram.com/lanablakely 

My Facebook page — http://www.facebook.com/lanablakelys 

My Twitter — http://www.twitter.com/lanablakelys 

Our Reddit community — https://www.reddit.com/r/Lana_Blakely 

Business mail —hello@lanablakely.com 

My website — https://www.lanablakely.com

Books I recommend — https://www.lanablakely.com/bookclub

What camera, lens and mic I use — https://www.lanablakely.com/filmmaking 

Link article: https://medium.com/personal-growth-lab/dont-fall-into-the-trap-of-productive-procrastination-cd8c9707c956 

#productivity #motivation #discipline
procrastination, stop procrastinating, how to stop procrastinating

productivity

Productivity

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Personal Development

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Leadership & Management

In this video, I share a few methods that I use for productivity.

This is where I get all my music and sound effects — https://geni.us/lanablakelymusic (get a 30 day free trial)

Sign up to my newsletter here — https://www.lanablakely.com

The book I recommend: https://geni.us/zii0 (affiliate link)

For access to more videos, blog posts and the book club, go here —https://www.patreon.com/lanablakely 

My Instagram — http://www.instagram.com/lanablakely 

My Facebook page — http://www.facebook.com/lanablakelys 

My Twitter — http://www.twitter.com/lanablakelys 

Our Reddit community — https://www.reddit.com/r/Lana_Blakely 

Business mail —hello@lanablakely.com 

My website — https://www.lanablakely.com

Books I recommend — https://www.lanablakely.com/bookclub

What camera, lens and mic I use — https://www.lanablakely.com/filmmaking 

Link article: https://medium.com/personal-growth-lab/dont-fall-into-the-trap-of-productive-procrastination-cd8c9707c956 

#productivity #motivation #discipline
procrastination, stop procrastinating, how to stop procrastinating

This is my open journal. 

Business email ⟶  lanablakely@sixteenth.co  


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