Stoicism considers philosophy not as an abstract intellectual pursuit but as a practical way of life. It involves self-examination and continuous self-improvement. By practicing philosophical principles and reflecting on their thoughts and actions, individuals can develop wisdom, resilience, and inner strength.
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"Stoicism and Emotion" is a book written by Margaret Graver that explores the ancient philosophy of Stoicism and its relationship with emotions. The book delves into how Stoic thinkers, such as Seneca and Epictetus, approached and understood emotions, emphasizing self-control, rationality, and the pursuit of virtue as key aspects of Stoic philosophy. Graver's work provides a valuable analysis of Stoicism's views on emotions and their practical application in everyday life.
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