The authors stress the significance of keen observation. Paying attention to subtle cues can help you gain insights into a person's emotions and intentions.
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Being able to read body language signs allows you to better interpret the emotions and moods of other people. This enables you to understand what they really think or feel about something. You can then respond to them in the appropriate way.
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Similar ideas to 2. The Importance of Observation:
The practice of mindfulness meditation promotes self-awareness. It starts with concentration and observation. Observation is to notice without judgment or interpretation. It demands a form of objectivity without regard to emotions and moods.
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Attention requires suspension of our ego, our thoughts and requires us to open ourselves towards the other, all of which are preconditions of morality, empathy and ethical action.
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