Understanding your own body language and how you may be perceived by others is just as important as reading others. Adjust your own non-verbal cues for effective communication.
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Being able to read body language signs allows you to better interpret the emotions and moods of other people. This enables you to understand what they really think or feel about something. You can then respond to them in the appropriate way.
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Similar ideas to 9. Self-Awareness:
Emotionally intelligent people are aware of their own emotions and how they can affect those around them.
They also pick up on others' emotions and body language and use that information to enhance their communication skills.
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