If you are more worried about pleasing others than about caring for yourself, it might mean that there is trauma in your body telling you that you are only safe when other people are pleased with you.
Perhaps it's time to heal that trauma so you can learn to let people down while you honour your own needs.
HEATHER PLETT
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Motivational study quotes.
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Give yourself a hug and start practicing the following:) 1-5
1. Start each day by telling yourself something really positive. Anything that will make you smile.
2. Fill your body with food and drink that nourishes it and makes it thrive.
3. Move that gorgeous body of yours every single day and learn to love the skin you’re in.
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Novelty
Telling people something novel doesn't always mean surprising them. It could mean telling them something they knew unconsciously but were unable to put into words. In fact, those insights are often more valuable because they are more fundamental.
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