Compassion
Compassion is a feeling deep within ourselves —a "quivering of the heart" — and it is also a way of acting — being affected by the suffering of others and moving on their behalf. Buddha and Jesus are the most well known exemplars of compassion, and it is the central ethical virtue in the two religions that developed from their teachings.
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Research is showing that people who are kind and compassionate are more satisfied with their lives, have better physical and mental health, and have stronger relationships.
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Buddhism
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