Being specific with your habits and tracking your progress is crucial for success. They will help you remove any doubt and give you the motivation you need. Start tracking your habits and experience the benefits for yourself.
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When you don’t track your habits you’re more likely to talk yourself out of certain activities when you don’t feel like doing them. Tracking reminds and confronts you with your failures, effectively punishing you.
Tracking also gamified your habits, providing extra motivation to being consi...
When you don’t track your habits you’re more likely to talk yourself out of certain activities when you don’t feel like doing them. Tracking reminds and confronts you with your failures, effectively punishing you.
Tracking also gamefies your habits, providing extra motivation to being consi...
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