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Claudia Stark

@claudias

Being Productive Through Tracking

When you don’t track your habits you’re more likely to talk yourself out of certain activities when you don’t feel like doing them. Tracking reminds and confronts you with your failures, effectively punishing you.

Tracking also gamefies your habits, providing extra motivation to being consistent. That sets a chain reaction of benefits in motion that starts to become a self-fulfilling prophecy.

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Why Tracking Your Habits Will Make You More Productive, Consistent And Successful

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