When you stop trying to change others and work on changing yourself, your world change for the better
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If you want to change others or the world start with yourself first
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Practice a philosophy of change to transform your life
Adopt a transformative practice
- Vivienne Westwood suggests that by committing to a practice, you initiate change within yourself, which leads to broader life changes.
...
Change the channel
Telling yourself to stop thinking about something will backfire.
Change the channel in your brain by changing your activity. Exercise, engage in conversation on a completely different subject, or work on a project that distracts you.
Reasoning by first principles is useful when:
- Doing something for the first time.
- Dealing with complexity.
- Trying to understand a situation that you’re having problems with.
In all of these areas, your thinking gets better when you stop making assumptions and you stop letting others fram...
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