B - Review the effects. - Deepstash
B - Review the effects.

B - Review the effects.

When you ask people to review their problems, they start brainstorming whatever comes to their mind. But that’s ineffective because there’s only a slim chance you will get the real problem this way.

Yet, to solve a problem, you must get personal. So it would be better, during the life review, to spot problems by starting from the effects.

You can find the real pain point going backwards. So, my issue was not binge-watching videos. I was afraid of eating alone in silence. And I should have worked on that.

48

285 reads

CURATED FROM

IDEAS CURATED BY

cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

A life review can help you understand what is going wrong in your life and fix it before it's too late. Here's a guide on how to do it!

Similar ideas to B - Review the effects.

#2. Turn off autoplay and leave the control and your phone next to the TV.

Streaming services want you to watch more, they want you to be addicted to their service. I used to end up watching 3 episodes in a row when I planned to watch one because I was too lazy to stop when the next episode auto-played.

Turn the feature off and make sure your control is next to t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates