Distractions are not the ultimate cause of our being distracted, they are just the places we go to seek relief from the discomfort of confronting limitation.
We check the phone under the dinner table because we find it hard to focus on the conversation because listening and interaction takes effort, patience and a spirit to surrender. but scrolling the phone is easy and pleasant.
Remember- A thousand people on the other side of screen are paid to keep you there.
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Oliver Burkeman challenged the productivity, efficiency and time management completely. He has given points to prove that too. Read and open your mind for new ideas.
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