How can silence become your strength?

fascinating thing about Spartans was that they had a very laconic style in their culture which reflects true self discipline, they never said two words where only one is needed. They never shot off at the mouth, never overshared, never droned on, nor bloviated. 

If we incorporate similar characteristics in our daily lives, then you'll find yourself more focused and you will be able to see the world around you with a different mindset.