Contrary to popular belief, ego isn't something that is only found in an arrogant person, but it is actually something that exists withing all of us. Ego is our perception of who we are. Ego is our identity, and the way we perceive it. See how I emphasize on "Perception". Well, that's where the problem begins to lives most miseries and that is where most problems end, once we are able to grab hold of what ego is, and how it works, let's take a look.
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I have been dealing with mental health issues for as long as I remember taking breath. I always seeked external methods of fixing myself. Only to realize that my suffering doesn't originate in the outside world, but rather it comes from within.
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An individual's perception of control in a situation influences how they learn from their experiences.
This is a useful mechanism for teaching us about the world that unbiased learning cannot do. It could also explain delusional thinking, where it is difficult to sway some...
Every person has ego inside of them, some people perceive this as a bad characteristics because on how society tells them. But in reality, they are forcedly for your own good and described as an ability of your self-awareness.
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