The Cortex's Influence - Deepstash
The Cortex's Influence

The Cortex's Influence

The cortex, responsible for creating thoughts and images, can also induce anxiety. This anxiety is more related to our thoughts and perceptions rather than direct emotional responses.

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Discover the neuroscience behind anxiety and learn effective strategies to overcome it, as revealed in 'Rewire Your Anxious Brain' by Catherine M. Pittman and Elizabeth M. Karle.

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Injteraction Between Cognitive and Emotional Processes:

Injteraction Between Cognitive and Emotional Processes:

● Thoughts and emotions are deeply interconnected. Cognitive processes can influence emotional experiences, and emotions can shape our thoughts.

● The prefrontal cortex, responsible for higher-level cognitive functions, plays a crucial role in regulating and integrating thoughts and emotion...

Understanding the emotional brain

  • The neural circuits in our emotional brain - the limbic system and subconscious memory systems - control our emotional responses in daily life.
  • When a stimulus arrives in the brain, it activates either stress-resilient circuits, the internal calmers and healers, or stress-reactive ...

Strengthening Your Relations

When you put your energies back towards what you can control, that is You, everyone benefits. We end up relating more openly with others and share our thoughts in a healthy manner, rather than giving unwanted advice.

We are only responsible for our own maturity.

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