The cortex, responsible for creating thoughts and images, can also induce anxiety. This anxiety is more related to our thoughts and perceptions rather than direct emotional responses.
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Discover the neuroscience behind anxiety and learn effective strategies to overcome it, as revealed in 'Rewire Your Anxious Brain' by Catherine M. Pittman and Elizabeth M. Karle.
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Similar ideas to The Cortex's Influence
● Thoughts and emotions are deeply interconnected. Cognitive processes can influence emotional experiences, and emotions can shape our thoughts.
● The prefrontal cortex, responsible for higher-level cognitive functions, plays a crucial role in regulating and integrating thoughts and emotion...
When you put your energies back towards what you can control, that is You, everyone benefits. We end up relating more openly with others and share our thoughts in a healthy manner, rather than giving unwanted advice.
We are only responsible for our own maturity.
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