Take Breaks

Taking breaks is one of my favorite ways to work smarter. Without real breaks, our brains get tired, and we get distracted. Once you've given up multitasking, try taking a break between each task you focus on.

You could try something like the Pomodoro Technique or Flowtime to ...

Short breaks result in greater productivity and accuracy, especially with repetitive work. 

For computer-based employees, frequent rest breaks also help reduce eye strain and physical discom...

Beyond the short breaks that the Pomodoro technique advocates, why not take longer breaks to give yourself a true reward for a week of hard work? It could be taking the afternoon off once a week to spend more time with the family, or just a night to kick back with your favourite music. Eith...