Ideas from books, articles & podcasts.
Short breaks result in greater productivity and accuracy, especially with repetitive work.
For computer-based employees, frequent rest breaks also help reduce eye strain and physical discomfort
MORE IDEAS FROM THE SAME ARTICLE
If people can't focus on their work, they are less effective in areas like collaboration and learning, and they are less likely to be satisfied with their jobs.
Creating motivation and making your team feel appreciated is a critical part of long-term productivity.
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