Limit your screentime
Remove all your distractions from your phone, limit your screen time, and do something productive. Instead of watching TV in bed in the morning, you can take a jog around the neighborhood. Instead of scrolling endlessly, you can start reading a book. Instead of consuming that trash content on your phone, you can start learning a new skill.
In this modern day, social media is taking our time and attention. All of this algorithm is taking our energy with this distraction and keeping you from chasing your success.
Wake up! This isn't your dream, right?
39
373 reads
CURATED FROM
IDEAS CURATED BY
This one change can change your perspective into times. As we know, we spend the time in unnecessary way. So how we can avoid it?
“
Similar ideas to Limit your screentime
Limit Your Mindless Screen time
Various studies prove that most adults widely underestimate the time they spend staring at screens.
Instead of staring at your phone screen and scrolling ...
Looking at social media from detached view.
Deep work rules focus on multiple steps on how you can achieve your goals.
Nowadays, it has become normal to have a social media account. This normalcy is alarming because it’s a big distraction to our daily lives. You can’t help but scroll daily and endlessly....
Limit Yourself
Set a timer on your watch or phone, to limit the amount of time you spend on social media. Choose a limit depending on the severity of your addiction – say an hour a day, which equates to seven hours per week – and whenever you check your accounts, start your timer going. When you reach your limi...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates