... also called the "love hormone" makes people more social and communal. It's a neuropeptide and hormone that we naturally produce inside our brains. It has a wide range of functions, like:

• Making us more emotionally open, trusting, and generous.

Your social relationships are actually a strong predictor of the quality of life, both psychological and physical. Invest in your relationships; material possessions don't generally bring lasting happiness.

Your intimate and platonic relationships need to be nurtured w...

Psychologist Dr Kristen Neff talks about how:

There isn’t anything wrong with the imperfection of life as long as we don’t expect it to be other than it is.

Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as w...