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Ideas from books, articles & podcasts.
Your social relationships are actually a strong predictor of the quality of life, both psychological and physical. Invest in your relationships; material possessions don't generally bring lasting happiness.
Your intimate and platonic relationships need to be nurtured with love and care in order for them to thrive and produce healthy relationship habits. With good social relations, we end up happier, less stressed, more resilient to pain, and lowered cognitive decline.
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We all have baggage we carry around, big or small. However, just because we do does not mean that we are incapable of finding and being in lovingly sustainable relationships and friendships.
Many people grow up with unreliable and untrustworthy people around them. This has made them develop traits and characteristics which could have been prevented had they received proper care and guidance.
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