If You Lose Track, Don't Cry About It, Just Get Back On It

Remember that you can't expect yourself to always be on track, and doing what is right all the time. You will get off track, maybe even long way gone before you realise. But the important thing is this:

Once you realise that you have been going off track, going off the right path, not doing the right thing, making bad decisions, quickly gather yourself up. The rational choice is to forgive yourself, yet remember and learn from your mistakes.

Your past mistakes should not be an excuse for your present behaviors.