Purpose

When you’re not clear why you’re doing what you’re doing – what your purpose is, then it can be very easy to get stuck, and start procrastinating.

When you get stuck, step back and ask yourself, “Why do I want to reach this goal again?” and write down your reasons.

For learning focusing skills, we don't need to read articles/watch videos, we just want to make our "Why" strong. If you want to focus on what you want to do or want you to want to achieve make you why strong, that why do you want to achieve that thing. If you d...

Defining your purpose can be a different process for everyone. In this episode, the guest talks about how asking questions like, "What matters to you?" or "How do you want to be remebered?" can help a teen find a direction in their life. Having a purpose creates a sense of direction for everyone ...